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Healthy Eats October 28, 2009
  Pumpkin Pie

Buy one for carving and another for cooking. At 40 calories a cup, pumpkin adds moisture and flavor to baked goods, soup and even pasta.

Why We Love Pumpkins »
Dinner Tonight: Pumpkin-Butternut Squash Soup »
Roast Your Own Pumpkin Seeds »
 
5 Ways: Leftover Chicken
Asian Chicken & Orzo Salad
Next time you bake, grill or roast some chicken, make extra and rethink the leftovers for the rest of the week.
Coffee: Good or Bad?
Cup of Black Coffee
Americans down 400 million cups of coffee every day. Clearly, we love it, but is it really that healthy?

Here's our take »
 
Weekly Faves: Halloween Treats
Ghostly Pumpkin Pudding
Have You Tried Sardines?
Grilled Sardines
These low-cal fish are packed with vitamin D and omega-3 fats. Have some on your pizza, in a salad or as a simple snack.
Try it today »
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Food Fads
Eating for Your Blood Type

Is the secret to weight loss determined by your blood type? Doubtful.
More From Healthy Eats
Homemade Blueberry Ice Cream
Summer may be over, but there's always time for homemade ice cream.
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